EMDR - Eye Movement Desensitization and Reprocessing

EMDR is a type of therapy that helps people recover from issues that arise from a traumatic experience. Often EMDR gives people a path forward from trauma that would otherwise take years to heal from with other therapy techniques. Many times with trauma the brain's processing system becomes out of balance due to a disturbing life event. EMDR helps to remove that block so one can move forward toward a natural healing of your mental health. Restore Family Counseling has EMDR trained therapist to help you in healing from your trauma. For additional information on EMDR visit https://www.emdr.com/what-is-emdr/