Health Coaching Services
Free 15 – 20 minute call to learn more about what nurse coaching is all about and see if it might be a good fit for you.
8 weekly – 90 min group sessions focusing on education topics and creating a personal road map to success toward you pain management goal. Includes complimentary a 90 min comprehensive one on one session and one 60 min one on one follow up session during or following the intensive. Available in person and virtually.
60-90 minute individual sessions focusing on the individual goals and needs you have.
As a nurse coach, my goal is to work in conjunction with you to create the best outcome possible for clients struggling with all kinds of life issues. I work to address the whole person through mind, body, spirit, emotions, environment, values, and purpose.
We will co- create goals that inspire you towards ownership of your health journey.
We will explore what is truly important to you to help you achieve your individualized goals.
We will assess the reasons for resistance to change and collaboratively carve a pathway forward.
We will help you commit to actions that will propel you forward
Referrals will be made as
necessary to involve other health care
professionals in collaboration
with the primary care physician.
*All packages include access to nutrition and lifestyle journals and smart goal planning sheets. Other materials may be made available as produced. Ongoing support for your journey including continued access to all educational material provided by your nurse coach including any new material. Access to leave chat message for your nurse coach.
*Disclaimer – A Registered Nurse is qualified to assess and educate you regarding your condition and associated options. A Registered Nurse does not diagnose, prescribe tests, or medications and is not responsible for the outcome of your condition.
October 14th, 7:00-8:30 p.m.
$25 per person
Registration required to attend
Virtual option is available
1.5 hour workshop to learn how:
To manage your diagnosis
To utilize resources available to you
Aspects of your health effect your blood sugar
Movement can effect your symptoms
To create a helpful partnership with your doctor to optimize your treatment